Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
(5 min read) When you glance at the mirror and notice a breakout or dullness in your complexion, it's easy to think your skincare routine needs a revamp. However, what if your skin's condition is actually a reflection...
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(5 min read) Have you ever found yourself caught in a cycle of habits that seem impossible to change? It can be frustrating when you know you want to make a shift, yet motivation alone doesn’t seem to cut it. You aren’t...
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(5 min read) Have you ever noticed how the simplest things can affect your mood and energy levels? As we age, the impact of inflammation on our bodies can become insidious, affecting our physical and mental well-being....
16.06.2026
(5 min read) Imagine waking up each day with enough energy to fully embrace your life. You might dream of having the stamina to participate in activities you love, from morning runs to family hikes. This vision is...
15.06.2026
(5 min read) You might think of stress as something to avoid at all costs. After all, modern life often feels saturated with pressures—from work deadlines and financial responsibilities to personal expectations....
11.06.2026
(5 min read) Every day, you encounter a series of stressors that can wear you down. In a tough situation, you might feel overwhelmed or reactive. But what if I told you that building resilience begins with the small,...
14.06.2026
(5 min read) You’ve probably heard that technology can assist your fitness journey, but how do you ensure that it supports rather than complicates your progress? With a plethora of apps and devices available, finding...
01.06.2026
(5 min read) Imagine stepping into your home after a long day, greeted not by familiar clutter but by the soothing scent of lavender wafting through every room. It's a small detail, yet it transforms your environment...
08.06.2026
Sharwani Walke
1 Month Wellness Plan
£80
OnlineSharwani Walke
Discovery Call
£5
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineTATIANA Mercier
First Consultation
£130
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Follow-up Consultation
£130
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineDaisy Brooks
Discovery call
£10
Online
Lilly Nicolosi
Soundbath
£40
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineRoxanne Black
Consultation
£10
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Dietitian
Hi, I’m Lindsay, a Registered Dietitian and the founder of Life After GLP-1. Before I ever became a nutrition professional, I was someone who struggled with my own weight. I battled cravings, constant “food noise,” and the exhausting cycle of diets that never stuck. I know how discouraging it feels when willpower isn’t enough—and how hard it is to trust your body again. Through years of learning, practice, and eventually becoming a dietitian, I discovered how to master my nutrition in a way that felt sustainable and freeing. No extremes, no gimmicks—just practical strategies that helped me balance my metabolism, manage cravings naturally, and finally feel at peace with food. That experience inspired me to create Life After GLP-1, a 12-week program designed to guide you through the transition off medication. Inside, you’ll learn how to: Reclaim your natural hunger and fullness signals Beat cravings without restriction Support your metabolism with balanced, flexible nutrition Build mindset and lifestyle habits that last a lifetime This isn’t about another diet—it’s about freedom, confidence, and learning how to live well without feeling controlled by food. I’ve been in your shoes, and I’m here to help you succeed long after GLP-1.
English, Russian, Spanish
Clinical Nutritionist
Holistic women's health nutritionist, specialising in hormone health, weight loss, skin health, adrenals, sleep and thyorid health, bringing the body back into alignment. I help peri and menopausal women feel like themselves again with my signature program, and help women of all ages and hormone concerns with my online group program.
English
Nutritionist
Hi, I’m Desiree Dolce 👋 I am a registered Nutritionist (ANutr) specialised in Eating Disorders, offering evidence-based and compassionate nutrition support to individuals seeking recovery or a healthier relationship with food. My approach combines nutritional science with psychological insight, helping clients restore balance, confidence, and nourishment through practical, tailored guidance.
English
Wellness & Mindset Coach
I'm a Wellness & Mindset Coach dedicated to helping women create a more aligned, confident, and conscious life. By blending psychology, neuroscience, and spiritual insight, I assist women in releasing emotional blocks, rebuilding self-trust, and stepping into a clearer, calmer, and more empowered version of themselves. Women come to me when they are ready to gain emotional clarity, move through transitions with peace, and upgrade their identity and inner confidence. My coaching is results-driven, designed for those wanting to elevate their personal life, relationships, career, or business. As a certified NLP Coach with a degree in Fundamentals of Psychology from the University of Toronto, I bring a rich background of expertise, combining subconscious reprogramming and embodied mindset work to create lasting change. In addition to 1:1 coaching, I host exclusive women's mindfulness events in London and online for those seeking community, clarity, and alignment.
English, German, Russian
Dietitian-Nutritionist
I’m a multilingual Dietitian-Nutritionist specialising in weight management, body recomposition, sports nutrition, and digestive health. My approach combines evidence-based science with a practical, realistic mindset — helping you build lasting habits without restrictive diets or unnecessary rules. I hold a Bachelor of Science in Human Nutrition and Dietetics and a Master’s Degree in Nutritional Management of Obesity, along with additional diplomas in Digestive Health and Sports Nutrition. In our sessions, I focus on understanding your goals, lifestyle, and preferences to create nutrition strategies that truly fit your life. Whether you want to optimise performance, improve gut health, or develop a healthier relationship with food, my goal is to help you make sustainable progress and feel confident in your choices.
English, Portuguese, HindiBotanical Boys events are immersive, hands-on workshops designed to reconnect urban dwellers with nature through the art of terrarium building and botanical design. Held in vibrant locations across London—including their flagship site at Coal Drops Yard—these sessions offer a creative escape where participants learn to build self-sustaining miniature ecosystems. Led by expert horticulturalists, the events blend education on plant biology with artistic expression, providing all the tools, glass vessels, and exotic greenery needed to take a piece of the "great outdoors" home.
Unit 75, Coal Drops Yard, London, N1C 4DQI am a certified Classical Pilates Instructor from The Pilates Center of Boulder.
DubaiPilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdBODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Ámsterdam 124, Condesa, CDMXA luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AYMAD is a boutique Lagree, Barre and Yoga fitness and wellness studio offering high-intensity, low-impact workouts designed to build strength, tone, and endurance. With multiple locations across London, MAD is known for its premium experience, expert instructors, and strong sense of community.
77 Kings Road, Chelsea, London, SW34NX