Meet the
professionals

I am a Clinical Psychologist, licenced both in Italy and the UK. I have more than 10 years of experience working in the mental health sector. I am passionate about working with people with severe conditions and trauma-related presentations, as well as relational issues, domestic violence and burnout. I offer individual, couple and family therapy. I am caring, genuine and direct, with a good sense of humour. I believe in collaboration, respect, and humanity. I practice both in English and Italian.

Hormone-Centric Fitness™ Coach and 41-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their second half. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and Hot, Not Bothered, Debra also hosts The Flipping 50 podcast since 2014, an AARP top podcast for 50+ in 2018. Atkinson is a Certified Strength & Conditioning Coach, Medical Exercise Specialist and prior Senior Lecturer in Kinesiology at ISU. She’s a Subject Matter Expert for the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today and more.  Her Tedx talk is Everything Women in Menopause Learned About Exercise May Be a Lie.  Debra is the creator of the first and only exclusively made-for-menopause fitness membership in the world and the Flipping 50 Menopause Fitness Specialist® course & business training for fitness and health coaches. Flipping 50’s message is there is no bigger health influencer in the world than a midlife woman. 

Fully comp Pilates instructor, classically trained via Equinox. London based 

I bring a unique position of merging holistic practices with science - blending my background in genetics, cancer research, yoga & nutritional therapy. I specialise in stress, fatigue, nervous system regulation, holistic sleep support, and energy regulation and I am a leader in the yoga community in London, providing CPD trainings and mentoring to yoga teachers. I support my clients in identifying the root causes of symptoms and health issues they experience so they can work towards feeing their best and towards optimal health. I also host webinars, workshops, group support programs, retreats and in-person events internationally.

Lucia Stansbie, is a certified nutritionist and nutritional therapist based in London. She is here to listen, support and help you transform your health and well-being. She is committed to finding the root cause of your health concerns and chart a path towards your optimum health and well-being. Lucia will be able to suppport your health concerns and improve your relationship with food, addressing concerns such as gut health and weight management and disordered eating, to endometriosis and PCOS, women hormones and MCAS. Your body is unique, that’s why every plan is bespoke – tailored to your individual needs and goals. A diet that’s scientifically proven, personalised to you and your lifestyle. Health is wealth and is now your time to take ownership of your health to finally thrive. (Accredited by: DipCNM, mBANT, mCNHC & The Royal Society of Medicine. Services covered by: HealthShield, Westfield Health, WPA)

Progevita

Corporate Retreats

At Progēvita, we offer multi-day longevity and health optimization programs designed from a clinical and integrative perspective. Our personalized program is designed for individuals who wish to assess their current health status, optimize key biomarkers, and improve physical and cognitive performance, always with support. We will assist with diagnoses and tools to enhance quality of life and energy levels in a personalized way. If you are interested in a nutritional program, we offer a fasting and detox program guided by our experts. Here is a list of services we do offer: 1. Diagnostics : Longevity Evaluation suPAR Test Oxytest (Oxidative Stress Test) Genetic Diagnostics Gut Microbiome Analysis Advanced Lab Panels Epigenetic Clock 2. Longevity Medicine : Silent Inflammation (Inflammaging Protocol) Systemic Ozone Therapy Major Autohemotherapy Minor Autohemotherapy Ozonized IV Drip Vaginal Ozone Therapy 3. Lifestyle Biohacking: Personalized Mediterranean Nutrition Personalized Daily Movement Sleep and Chronoregulation Breathwork and Respiration Daily Balneotherapy and Relaxation Thermotherapy (Sauna) Thermal Contrast and Ice Bath 4. Physical Performance: Nutrition Consultation and Plan Training Consultation and Plan Personal Training Session Aerobic Capacity Evaluation (VO₂max) Metabolic Profile by Calorimetry Body Composition by Bioimpedance Performance Profile 5. Orthomolecular Medicine: Antioxidant IV Drip Detox IV Drip NAD+ Energy Boost Mitochondrial Activation IV Drip Joint Support IV Drip Membrane Plasmapheresis 6. Regenerative Medicine and Pain Medicine: Traumatology Consultation Regenerative Medicine (PRP & Stem Cells) Joint Infiltrations Neuromodulation Session Physiotherapy Session 7. Skin Care: PRP Skin Treatment Vitamin C Boost Red Light Protocols (Photobiomodulation) Percutaneous Regenerative Treatment (Microneedling) Facial Treatments Body Treatments

I'm Dr Claudia Gravaghi, a w-holist therapist, a Counsellor, and a Clinical Nutritionist with a PhD in Clinical Nutrition. I offer a holistic, integrated approach to wellbeing that bridges the body, mind, and emotional support. My work is grounded Integrative talking counselling with a body-based approach, where I help clients navigate challenges such as anxiety, stress, trauma, relationship issues, and personal development. I also bring extensive clinical expertise in nutrition and lifestyle medicine, offering evidence-based guidance for those seeking to improve their physical health, manage chronic conditions, or explore the deeper connections between nutrition, mood, and behaviour. I combine therapeutic dialogue, embodied practices, and nutritional science to support each client’s unique journey toward greater balance, clarity, and vitality. If you’re looking for a compassionate, integrative space to explore change, whether emotionally, physically, or both, I’d be honoured to work with you.

I have been working as a Freelance Health, Medical and Wellness Content Writer for the past couple of years, but am keen to diversify. I am hugely passionate about health and wellness from a variety of perspectives, particularly delving into scientific principles which underpin health and wellness. Aside from writing, I thoroughly enjoy conducting research, whether that's scholarly, qualitative or quantitative, or exploring new products within the health and wellness sector. On that note, I have recently become hugely interested in design and the process of product development, particularly within health and wellness and how the composition of products can potentially affect health. Interests have also extended to interior design and architecture, and how products within the home and construction industry can impact upon health and overall wellbeing. Working on a freelance basis, I am open to any suitable opportunities, whether that's writing, conducting research or collaborating on product design and development.

I'm an Accredited Practising Dietitian and Personal Trainer from Sydney. I'm passionate about CrossFit and long-distance running, and I have a strong interest in the powerful impact of nutrition and exercise on both physical and mental health.

Marilyne Glow

Hormone nutrition coach

I am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.

Hi, I’m Emma, a Registered Nutritional Therapist specialising in women’s health, with a focus on perimenopause and menopause. I help women who feel out of balance, whether that’s through disrupted sleep, low energy, mood changes, or hormone shifts, reconnect with their bodies. My approach combines evidence-based nutrition with a deep understanding of the nervous system and stress response, helping you find calm, resilience, and hormonal harmony in a busy world. Having come from a high-pressure corporate background myself, I understand how easy it is to lose touch with your body’s signals. That’s why my work goes beyond food plans. It’s about helping you create sustainable habits that feel good and are suited to your lifestyle. Together, we’ll look beneath the surface to uncover what’s really driving your symptoms and support your body’s natural ability to rebalance. Through a combination of nutrition and lifestyle support, I'll help you move from feeling “wired but tired” to grounded, nourished, and feeling like yourself again.

A holistic wellbeing coach

I'm a London-based sound practitioner and mindfulness teacher, blending sound healing, and meditation to create a holistic practice that promotes deep wellbeing. Through the use of instruments, such as Tibetan singing bowls, and mindfulness techniques, I guide individuals toward greater inner peace, presence, and a stronger connection with both themselves and the world around them. Through the use of gongs, drums, bowls and other healing instruments, my 1:1 sessions help restore energetic flow, realignment, and balance to the autonomic nervous system. Each session is tailored to your needs, inviting you into deep presence and ease.

“If I am human, then nothing human is alien to me… and I am human.” – Terence, Roman Playwright. I have always resonated deeply with the idea of the wounded healer. There are seasons in life when our bodies are weary, our thoughts confused, and our emotions troubled, yet I believe all is not lost. Human suffering, while painful, can also become a springboard for growth, and even our darkest experiences can become unexpected sources of wisdom and strength for the journey ahead- if we let it. I believe that every client who walks through my door brings with them a quiet hope—that somewhere beyond the confusion, despair, and negative self-talk, life can be different. When my clients momentarily lose sight of that hope, I see part of my role as holding onto it for them until they are ready to carry it again themselves. My approach to counselling is grounded in the belief that no two life stories are ever the same. Even when people face similar struggles, each person's experience remains uniquely their own. I draw from Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Narrative and Existential approaches to create a safe, non-judgmental space where clients can explore their inner world with honesty and curiosity. I believe that meaningful change often begins with deeper understanding—that when the "whys" become clearer, the "hows" naturally start to emerge. My hope is to walk alongside my clients through their struggles, helping them cultivate greater self-understanding, resilience, and a more authentic way of being in the world.